Thursday, October 4, 2007

London Broil on the Grill

My friend Mary gave this recipe to us over a year ago and I just used it this week. We don't often have a nice 4lb roast for grilling out, but sales at the grocery store this week gave us a reason to try the recipe. It was sooooo good, I'm going back to buy more roasts. Thanks Mary!

London Broil Marinade
* 1 clove garlic minced
* 1 tsp salt
*3 Tbsp. soy sauce
*1 Tbsp. ketchup
*1 Tbsp. vegetable oil
*1/2 tsp. ground black pepper
*1/2 tsp. dried oregano
*4lbs. flank steak or London Broil cut

In a small bowl mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano. Score both sides of the meatm diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in foil, and refrigerate for 5-6 hours or overnight. Flip meat every few hours. Cook meat on grill to desired doneness.


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